• I combine the power of Strategic Intervention Coaching with a deep commitment to the partnership approach and the ethical standards of the International Coaching Federation (ICF).

• Your coaching experience will be tailored to your unique needs, goals, and values, ensuring a collaborative and respectful process that empowers you every step of the way.

• My approach is grounded in a philosophy of quality, rational and balanced food plan, and functional eating—a mindset that values overall life balance, inner harmony, excellence and purposeful nourishment.

• With a PhD in Cell Biology and extensive experience in the academic environment, I bring a scientific, evidence-based perspective to every coaching session.

• Whether we’re working on emotional eating, building healthier habits, or enhancing your mind or performance, my background ensures that the strategies we develop are supported by cutting-edge research and practical application.

• I firmly believe in rationality—avoiding dietary extremes or trends. My work is built on an evidence-based approach backed by clinical studies from prestigious institutions in nutrition, psychology, therapy, and health sciences.

As a certified nutrition specialist, I offer a unique blend of nutrition consultancy and coaching.

Whether you’re seeking a personalized nutrition plan or support in transforming your relationship with food, I help you achieve both physical and emotional well-being.

I understand that to truly “solve emotional eating,” we cannot address our diet and food choices alone. As well as food can serve as amazing support for our mind and hormonal balance and inner harmony. That’s why I listen, guide, and provide comprehensive solutions that integrate nutrition with overall lifestyle improvement.

This interdisciplinary approach ensures that all aspects of your well-being are addressed.

I specialize in:

• 1-on-1 personal coaching: For stress management, personal hype and self-confidence, prevention of burnout syndrome, talent management, career growth, relationships, and mindset shifts.

• Coaching for food relationships: Breaking free from emotional and binge eating (and other relationship with food) to create a healthier, more fulfilling connection with food.

• Nutrition consultancy: Developing science-backed nutrition plans to improve health, overall energy, and longevity. Whether you want to loose or gain weight or just enhance your health, I got you.

My approach combines the empathy of a trusted guide with the rigor of scientific research. I understand the challenges of balancing health, work, and life, and I’m here to help you build sustainable habits that align with your aspirations.

As a coach, I am committed to:

• Continuous education: Recognizing every field science as a dynamic field, I continually expand my expertise through professional development and practical learning.

• Professionalism and partnership approach: Respecting the highest standards of both nutrition science and human interaction.

• Interdisciplinarity: Collaborating across disciplines (psychology, cell biology, physiology, cpaching perspective) to ensure the most comprehensive and impactful solutions for my clients.