Uncover balanced life

Your certified well-being Coach for

emotional and mental health

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Do you want to Get the best out of your life or career?

WORK WITH Michaela

1-on-1 Coaching

Do you need a personalised plan that is tailored to your specific goals and lifestyle?This is ideal choice for you.

Methods I use are comprehensive, focusing on your distinct goals while also illuminating the broader aspects of life that may otherwise go unnoticed.

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ONLINE COACHING program

90 Day Done-For-You Transformational Nutrition Program

Explore patterns and psychology beyond emotional eating, weight loss/gain, emotion and mindset patterns on your own schedule through a variety of online lessons.

All is evidence based and easily explained so you can apply practical steps to your daily life.

For your company

Are you struggling with:

  • improvement of outcomes,

  • effective stress management, 

  • increase sales,

  • the ability to influence others

  • the power to achieve your or your company goals, 

  • build your brand

  • marketing

    I got you covered here. Inquire about workshop or psycho-diagnostic test.

WHAT PEOPLE ARE SAYING

  • "Již od prvního setkání jsem věděla, že Miša je někdo, s kým chci na své cestě osobního a profesního rozvoje počítat. Nyní, když je naše roční spolupráce na polovině, mohu s jistotou říci, že to bylo jedno z nejlepších rozhodnutí, které jsem kdy udělala. Děkuji, Mišo. 🧡"

    Marie Bubnová, CEO Bubnovi s.r.o

    promotional events in B2C

  • "Práce s ní je zážitek naplněný vlídností a péčí, při které se cítím vždycky autentická a svá. Její práce je opravdu inspirativní. Díky moc, Míšo."

    Ing. Andrea Kezniklová, koučka osobního rovoje bezdětných žen

  • "Michaela je velice vnímavá a empatická žena. cítila jsem ve Vás důvěru a bezpečí. Líbilo se mi, že mi pomohla podívat na rozhodování z několika úhlů pohledů, které bych sama nenašla a nepřemýšlela nad nimi. Jste profesionálka. k tématům přistupuje opravdu objektivně, ale zároveň velice lidsky. 🤍"

    Tereza Soukupová

  • "Michaela is kind, empathetic, and optimistic woman. She listened to me attentively and helped me expand my ideas and thoughts. Michaela was very supportive and never pushed me to do anything. She helped me to overcome my anxiety and thought me how to work with those states effectively."

    Mgr. Kamila Novotná Floriačičová, doctoral student

  • "Michaela helped me to go through one of the most difficult moments of my life. I felt no power to do it alone. Michaela guided me step by step in order to be successful. I encourage you, don't hesitate to try a session with Michaela. "

    Bc. Michaela Grundová, yoga teacher

  • "Her gentle but honest questioning helped me open up about what I was really afraid of. With her guidance I realized that I was keeping myself stuck in a stressful and unfulfilling job. She helped me to identify simple steps to keep moving me in right direction. As a result I now feel more clear and empowered to take action. "

    Frida Aguinaldo Soerensen, Mindfulness Coach

  • "Michaela is so easy to talk to. Since working with her, I have been able to remember our conversation and apply her principles more broadly in my life. "

    Molly Desch, Sober Coach

MIchaela specialises in helping people to get rid of emotional eating, negative emotions and escapism.

If you want a proven blueprint to

  • Lose weight with no more yo-yo diets,

  • stop smoking and escaping to alcohol

  • get rid of emotional eating and negative emotions around food,

  • improve your emotions, and overall health

  • be more confident and feel better about your body,

Find a personalized plan that works for you

by well-being coaching with

holistic and strategic approach

Our overall health and happiness extends beyond physical health and material growth. Our life fulfilment encompass the discovery and alignment of our deepest truths, habits and patterns in behaviour, mindset and emotional awareness, maturity and overall wellbeing.

My approach is holistic and strategic. All aspects of our life are deeply connected: health - wealth - work - relationships - deeper purpose. Therefore, unless you want to dig deeper in only specific issue, I might touch all aspects of your life during our coaching sessions. I am here to support you on journey to fulfilment and deeper sense of purpose in this world.

In our partnership, I'll help you identify and move past any self-sabotaging behaviour that might once protect you but now limit your growth. Listening closely, we'll uncover all unhealthy or self-limiting subconscious patterns and work through them together.

My approach integrates strategic intervention coaching with a blend of deep psychological insights, the latest science, nutrition, exercise, meditation, herbal remedies, and so. much more.

You will get personalised comprehensive plan designed not just to achieve your wellness goals but to ensure your journey is deeply fulfilling, addressing blockages and fostering a holistic transformation.

I will be honoured to be part of your transformative process as a guide.