Do you want to lose weight?

and stop escaping from YOURSELF and EMOTIONS?

Get out from your head and connect with your Body and Emotions!

break free from Yo-yo DIets, restrictions, binging, stress and frustration with your weight?

get rid of emotional eating

and recurring negative emotions about yourself or your body.

  • This guide is exactly about me. It speaks deeply to my soul. First time in my life, I start to feel love towards myself. Thank you for your professional and expertised guidance. You are amazing.

    Jane M.

  • This guide helped me to realise so much about the way how I talk to myself. I realised that I did not love myself but foremost I found new way of looking on myself and my body.

    Emily S.

  • Working with Michaela has several advantages, chief among them being her ability to provide me with multiple avenues to pursue my objectives, dreams, and ideas.

    Ing. Andea Kezniklova

  • I didn't want quick fixes any more. This guide is amazing! It was not easy to answer all the questions but in the end, this helped me so much. I am grateful to get this guide. I hope to read your book soon.

    Michaela H.

E- Guide

E-Guide: Get rid of emotional eating
€1.00 €24.95
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This 43 pages workbook is full of ACTIONABLE STRATEGIES how to overcome emotional, stress, restrictive and binge eating. It aims to be your personal transformative E-guide. It helps you understand, address, and reshape your relationship with food and yourself. It aims to guide you through self-discovery, reflection, and practical steps to start change that will last.

The primary goals include:

👉 Be free from frustration with tiredness, fatigue, stress, weight gain, dieting and binging.

👉 Gain self-awareness by recognising emotional eating patterns and triggers for unhealthy choices.

👉 What the $9 Trillion/Year Diet Industry Won’t Tell You

👉 Understand pros and cons popular dietary trends to gain awareness about what choice is best for YOU.

👉 Cultivate mindfulness by making thoughtful, healthier decisions.

👉 Set positive and achievable goals for a healthier mindset and lifestyle.

👉 Address people pleasing, perfection and all or nothing mindset.

👉 Gain awareness about your subconscious unhealthy, limiting or even self-sabotaging choices.

Are you tired of not getting desired results?

It’s not your fault! Every women I asked feel at certain period of her life similarly. Ashamed, insecure, powerless. But you do not have to stay in this.

If you:

  • visited nutritionist but are dissatisfied or annoyed by weighting your food.

  • have never ending cravings.

  • don’t want quick fixes to fix your life choices.

  • already know there is something more deeper to unlock to be free.

  • feel ashamed to struggle with food while everyone share happy food experiences.

  • want to make better quality life.

  • want to be decisive, make better choices for yourself.

  • wish to feel more powerful.

  • please everyone around you but never give priority to Yourself.

  • want healthier You.

  • live different life style and get better health, tone your muscles and feel sexier.

  • might still feel irritated about your food habits.

  • feel like sabotaging yourself.

  • break free from toxic or narcissistic relationships.

If on top of that you physically, mentally and emotionally feel:

  • ​Fatigued

  • Stressed

  • Insecure around body image

  • Anxious if you performing well or perfect

  • Brain Fog

  • Bloating

  • Hormonal imbalances

  • Weight-gain or rapid weight loss but still feel “nah”

  • Cravings

  • Worse PMS/Menopause Symptoms

  • Unhappy

  • Sleep issues

  • Irritated

    I GOT YOU!

    Some people need something more personal and specific guidance. And others want to move faster and have someone who supports them during journey.

    If that is you, I have 90 days online program!

  • Create Vision. It all starts here. I will guide you to start moving in the right direction.

  • Join my 90 days online program to start your journey.

    We will move fast but no worry, I keep you on track. You will get my personal number and our WhatsApp community to keep n touch with other amazing women.

    You will be part of paralel coaching - that way you will move faster than ever before.

  • After you' ll see the first results, you will gain new mojo, much bigger motivation and, foremost, new personal techniques and ideas how to continue.