E-Guide: Get rid of emotional eating
This workbook will help you gain awareness of your subconscious emotional patterns connected to food choices and habits (including emotional eating).
You will reduce or even get rid of cycles of restrictive food, binge eating and negative thoughts connected with weight loss or gain and body image. You will, also, find more self-love, acceptance and healthy connection with yourself.
Learn pros and cons of popular diet systems with this E-Guide. It is full of self-assessments that will help you to realise all subconscious unhealthy choices or self inflicted limitations that could have hold you back from desired figure and feeling sexy and fulfilled.
All of this will help you to not only improve your body image but also lose weight in healthy and sustainable way. You do not have to struggle and escape from your needs, emotions and beautiful Self.
This workbook will help you gain awareness of your subconscious emotional patterns connected to food choices and habits (including emotional eating).
You will reduce or even get rid of cycles of restrictive food, binge eating and negative thoughts connected with weight loss or gain and body image. You will, also, find more self-love, acceptance and healthy connection with yourself.
Learn pros and cons of popular diet systems with this E-Guide. It is full of self-assessments that will help you to realise all subconscious unhealthy choices or self inflicted limitations that could have hold you back from desired figure and feeling sexy and fulfilled.
All of this will help you to not only improve your body image but also lose weight in healthy and sustainable way. You do not have to struggle and escape from your needs, emotions and beautiful Self.
This workbook will help you gain awareness of your subconscious emotional patterns connected to food choices and habits (including emotional eating).
You will reduce or even get rid of cycles of restrictive food, binge eating and negative thoughts connected with weight loss or gain and body image. You will, also, find more self-love, acceptance and healthy connection with yourself.
Learn pros and cons of popular diet systems with this E-Guide. It is full of self-assessments that will help you to realise all subconscious unhealthy choices or self inflicted limitations that could have hold you back from desired figure and feeling sexy and fulfilled.
All of this will help you to not only improve your body image but also lose weight in healthy and sustainable way. You do not have to struggle and escape from your needs, emotions and beautiful Self.
Our patterns have multiple layers, and sometimes we need to dive deeper to find more aspects that are blocking us. In general, these layers can be physical, emotional, mental, or behavioral.
I designed a specific 90 days signature program to tap into every layer so you can step into your mastery. If you want to move at your own pace, have plentiful printable sheets that will help you track your process, download your personalised E-guide (value of 24.95 €) for only 1 €!!!