Welcome to Your Journey Toward emotional balance

Are you tired of endless stress, self-doubt, or the emotional rollercoaster, even connected with your eating patterns? You're not alone! I know how hard it is to start to change something on your own! The good news is, you don’t have to stay stuck. That is why I created these options for YOU!

FIND BETTER RELATIONSHIP WITH YOURSELF, and with others …

This is your space to discover tools, strategies, and guidance that are evidence-based, practical, and transformative, all designed to help you deal with emotions you try to swallow, build healthier habits, improve your mindset, and embrace a more vibrant, fulfilling life.

👉 Whether you’re looking to find better RELATIONSHIP with YoURSELF or OTHERS, overcome emotional or binge eating, improve your relationship with food and YOURSELF, or regain balance in your life, you’ve come to the right place.

E-Guides & Mini Books

My guides are designed to empower you with knowledge and strategies, helping you unlock your full potential:

  • Get rid of emotional eating Book and Workbook: A 68-page transformative guide filled with strategies to help you overcome emotional, stress, and binge eating while reshaping your mindset and habits.

  • Food freedom during holidays: Practical tips to stay balanced and guilt-free during the most challenging times of the year.

Gift Vouchers for Coaching

Treat yourself or someone you care about to a transformative coaching experience or yoga sessions.

  • Voucher Includes: A personal, a package of 1-on-1 coaching sessions (60 min each) valid for 1 year from purchase. Check out the package of different coaching journeys.

  • Bonus: Free access to my e-guides with every voucher purchase!

  • This guide is exactly about me. It speaks deeply to my soul. First time in my life, I start to feel love towards myself. Thank you for your professional and expertised guidance. You are amazing.

    Jane M.

  • This guide helped me to realise so much about the way how I talk to myself. I realised that I did not love myself but foremost I found new way of looking on myself and my body.

    Emily S.

  • Working with Michaela has several advantages, chief among them being her ability to provide me with multiple avenues to pursue my objectives, dreams, and ideas.

    Ing. Andea Kezniklova

  • I didn't want quick fixes any more. This guide is amazing! It was not easy to answer all the questions but in the end, this helped me so much. I am grateful to get this guide. I hope to read your book soon.

    Michaela H.

Other E-Guides

From binge to balance: A holiday eating Guide
€2.22 €31.90
sale
Add To Cart

Why Choose My mini books?

Here, you’ll find more than just another book or guide—you’ll find:

✨ Actionable steps: Each workbook and e-guide is designed to help you apply practical, research-backed techniques that fit into your everyday life.


✨ Tailored solutions: From understanding emotional eating to navigating popular dietary trends, my tools help you create sustainable change that’s personalized for YOU.


✨ A Path forward: Stop feeling stuck, ashamed, or powerless. Together, we’ll transform those feelings into clarity, confidence, and self-control.

Who Is This For?

This is for YOU if you’ve ever thought:

  • “Why do I feel bad such a long time?”

  • “Why I cannot find good quality partner?”

  • “Why do I feel still in the same cycles?”

  • "Why can’t I stop craving unhealthy foods?"

  • "I feel ashamed of my food habits while others enjoy food freely."

  • "I’ve tried every diet, and nothing works long-term."

  • "I want to feel stronger, more confident, and healthier."

  • "I need guidance and tools that actually work for ME."

Or if you’ve been feeling tired, sad, lonely, stressed, bloated, insecure, or frustrated, my coaching journey and resources are here to help you with respectful guidance!

If on top of that you physically, mentally and emotionally feel:

  • ​Fatigued

  • Stressed

  • Insecure around body image

  • Anxious if you performing well or perfect

  • Brain Fog

  • Bloating

  • Hormonal imbalances

  • Weight-gain or rapid weight loss but still feel “nah”

  • Cravings

  • Worse PMS/Menopause Symptoms

  • Unhappy

  • Sleep issues

  • Irritated

    I GOT YOU!

    Explore where to start. Click the button below and fill in short form to understand your current needs, challenges and how I can best support you on your journey.

    It takes just 2 minutes to complete, and all your responses will remain confidential.